Luc Glasbeek

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Luc Glasbeek
Yoga

Yoga is an ancient, holistic discipline that helps with personal development and well-being. Yoga includes physical postures, breathing exercises and stillness/ relaxation practices. Its benefits are many: improved strength, flexibility, mental clarity, and more peace of mind.

A regular yoga practice is the best way to achieve results with yoga. This inevitably leads the student to the topic of developing a regular home practice.

The aim of Luc's yoga classes is to prepare the student for a safe and beneficial personal yoga practice, i.e. yoga activity ‘in between classes’.
They run over 10 Monday evenings at The Therapy Centre. Classes at 6:00 – 7:15 p.m. and 7:30 – 8:00 p.m.

Since 2005 Luc has been studying and practicing yoga with Paul Harvey, one of the UK's foremost yoga authorities. Recently Luc has also done work with Srivatsa Ramaswami, a yoga master from India.

Luc has been teaching yoga classes at The Therapy Centre since June 2008, and they've been in popular demand from the outset.

More information (including class dates) is available from the website: info@YogaWithLuc.co.uk or visit the website: www.YogaWithLuc.co.uk