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Shiatsu
Therapist: Sue Church
Shiatsu has its origins in Traditional Chinese Medicine. Touch is the essence of Shiatsu. The Patient lies on a comfortable mat on the floor, fully clothed and through the medium of touch self-healing can be healed.
Physically, Shiatsu stimulates the circulation of blood, the flow of lymphatic fluid and the activity of the nervous system. This can release toxins, deep-seated emotions and tensions from the muscles and encourages the hormone system into more balanced activity.
At a more subtle level, Shiatsu enables the receiver to relax deeply to get in touch with his own body's healing ability and gain a greater sense of calmness and well-being.
Shiatsu :-
· assists recovery from injury, major diseases or surgery· reduces the effects of stress (the cause of many modern problems)
· treats insomnia, migraines, digestive disorders, menstrual irregularities
· alleviates tension in the body and mind, aches, pains, anxiety and depression
· strengthens the immune system
· helps restore good posture, muscles and joint pain.
· indicates the cause of any particular of discomfort on a deep level.
· helps you get in touch with your own body and feelings
· creates a space to relieve a busy mind
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