Past Open Days
How Are You Really? The Workshop
We are so excited to invite you to our very first 'How Are You Really?' workshop! :)
Date: Sunday, 24th April 2022 Time: 10am - 5pm
Location: The Therapy Centre, 6b Church Street, Reading, RG1 2SB
Cost: £95 (incl. tea, coffee and snacks)
∞ How often are you asked the question ‘How are you really?’
∞ How often do you ask yourself or others? We are so used to not telling people how we truly feel, maybe because we feel ashamed, struggle with vulnerability or because we don’t even know.
∞ This workshop is an interactive community gathering.
∞ You are so welcome to join us as we provide a safe space to explore this question further.
∞ You will learn valuable self-help techniques along the way to support you in your understanding of yourself.
∞ We will deepen our understanding of what it means to ask others how they really are and how to hold space for this conversation to be had.
The day includes:
Discussions
Journaling
Movement
Meditation
Yoga Nidra with Reiki Laughter
Please contact Alexandra and Judith via info@youhappyfirstunite.com for more information or to book your space. We look forward to seeing you there!
OPEN DAY
Sunday
12th November 2017
11.00-18.00
Meet the therapists:
Free Talks,
Trials, Private discussions
and Demonstrations
(refreshments)
Therapists available to discuss the following:
Massage, Timeline Therapy, Counselling, Shiatsu, Reflexology, Hypnotherapy, Acupuncture, Spiritual Development, Qi Gong, Sound Healing, Peri-natal & Birth Trauma' PSYCH-K, NLP, Zero Balancing, Psychic Readings, EFT, Craniosacral massage, Alexander Technique, Reiki, Shamanic Healing, Body Talk, Life Coaching, Indian Head Massage.
Therapists can advise about the following (and more):
Stress or Anxiety, Peripheral Neuropathy, Menopause, Smoking/addictions, Insomnia, Skin disorders, Emotional Pain, Bone/Joint Disorders, Sciatica, Asthma, Migraines & Headaches, Back & Neck Pain, Panic Attacks, Digestive Problems, Confidence/Depression, Weight Management, Infertility, Self-development, Menstrual Irregularity, Energy & Balance
OPEN DAY AT THE THERAPY CENTRE
11th May 2017
Article in the Reading Chronicle
A wide range of holistic and alternative therapies were on offer at an open day in Reading on Saturday.
The Therapy Centre, in Church Street, threw open its doors for taster sessions including Indian Head Massage, and Yoga and the chance to speak to its 40 therapists about what they do.
Happy Kooner, outreach and development officer for the Berkshire Carers Service was investigating possible treatments on behalf of many carers who were too busy to do their own research.
She added: “It has been really great and insightful to see the range of therapies that are available that we could offer to carers across Berkshire to help them relax”.
A steady stream of visitors passed through the centre, looking at the counselling and treatments available, from acupuncture to baby massages.
Sharon Lawrey, 40, from east Reading said: “I’ve had treatment here for my back and it was very good. I came today to speak to other therapists and see what else they did.”